Renowned menstrual health activist and educator Candice Chirwa returns to the Engen Champ of Champs for the second edition of her impactful Menstrual Health Workshop.
Following the success of last year’s session, which engaged team captains and managers, this year’s workshop expands its reach to include all young girls participating in the tournament. The initiative underscores Engen’s continued commitment to holistic youth development, both on and off the field.
The objective of the workshop is to educate female athletes on understanding, supporting, and managing menstrual health to enhance performance, reduce stigma, and promote overall athlete well-being. Through interactive discussions and educational demonstrations, players were guided with valuable insights into how menstrual health directly impacts physical performance, recovery, and mental resilience in sport.
Candice Chirwa, who has dedicated her career to breaking menstrual taboos and advocating for period equity, emphasized the importance of such conversations in youth sport:
“For too long, menstruation has been seen as a barrier for young girls in sport. Through education and open dialogue, we can normalize the conversation and create environments where athletes feel supported and empowered to perform at their best.”
The inclusion of all female athletes in this year’s session marks a progressive step in promoting understanding and allyship within the sporting community. By equipping both athletes and mentors with knowledge, the workshop aims to foster a culture of empathy, inclusivity, and informed coaching.
The Engen Champ of Champs, a platform known for showcasing South Africa’s top youth football talent, continues to evolve as a tournament that not only celebrates excellence on the pitch but also invests in the personal and social development of its participants.
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